Welcome
As a long time sufferer of depression, this journal was initially conceived to use as a measure of my triggers. What exactly prompts my lows, how can I avoid them and most importantly how do I maintain my “highs”. I… Read the rest
As a long time sufferer of depression, this journal was initially conceived to use as a measure of my triggers. What exactly prompts my lows, how can I avoid them and most importantly how do I maintain my “highs”. I… Read the rest
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